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Dax Shepard Reveals How Much Weight He Gained to Get Ripped in Quarantine

Dax Shepard is buff, and he’s revealing how he did it!

During a recent episode of his Armchair Expert podcast, the 46-year-old actor explained the process behind getting ripped in quarantine to guests Ashton Kutcher and Mila Kunis.

“Can I comment on the size of your biceps right now, Dax? You’re getting Joe Rogan arms in there. It’s phenomenal! I mean, you look like He-Man right now,” Ashton said.

“In quarantine, I said to [wife] Kristen [Bell], I’ve been waiting for 10 years for Marvel to call so that I’d have an excuse to get huge. And they’re not gonna call. That ship sailed. I’m 46, they’re not gonna call. So I just have to do it for my own amusement,” he said.

“I gained about 24 pounds, just six days a week, just lifting heavy [weights], protein shakes, going bananas, heavy testosterone injections,” he explained, with Ashton and Mila warning him about the dangers of testosterone injections.

“Mentally I love it because it makes me far more on fire to be alive. I was depressed after CHIPS. I was literally retiring, that was the plan, I’m out… This is the version [of me] I enjoy,” Dax said.

“I’m 185 on the button, baby, I’m always 185 and now I’m 210. I spent my whole life as a medium boy, and now I’m a big boy and I like it.”

He also just celebrated his wife’s birthday with a loving tribute.

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Dax Shepard Celebrates Wife Kristen Bell's 41st Birthday with Loving Tribute

Dax Shepard is sending love to Kristen Bell on her birthday!

The 46-year-old actor took to his Instagram on Sunday (July 18) to pen a loving tribute to his wife on her 41st birthday.

Click inside to see his post…More Here! »

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Kristen Bell Says She & Dax Shepard Go to Therapy Separately to 'Talk Sh-t' About Each Other

Kristen Bell is known for being candid about her marriage to Dax Shepard and now she’s opening up about their therapy sessions!

The 40-year-old Woman In The House actress made a virtual appearance on The Ellen DeGeneres Show on Tuesday (June 29) and she told guest host Chelsea Handler that she and her husband had to adjust their therapy routines during the pandemic.

Click inside to read what she said…More Here! »

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Dax Shepard Jokes About Having a 'Three-Way Marriage' with Kristen Bell

Dax Shepard is joking about being in a “three-way marriage” with his wife Kristen Bell.

The 46-year-old actor and the 40-year-old actress have been married since 2013 and now he’s joking about the third person who is in their marriage.

Click inside to find out what he said… More Here! »

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Kristen Bell Shares Adorable Family Photo with Dax Shepard & Their Two Daughters!

Kristen Bell is giving fans a peak inside her life at home with husband Dax Shepard and their two kids!

The 40-year-old Veronica Mars actress shared a rare photo of her and Dax posing with their two daughters – eight-year-old Lincoln and six-year-old Delta.

“Dad hung lights on the oak tree and now we have an enchanted driveway!! ✨✨✨ Thank u @daxshepard 💜,” Kristen captioned the photo on Instagram.

Click inside to check out the photo she shared… More Here! »

Dax Shepard Was Once Banned From This Late Night Talk Show

Dax Shepard is opening up about how he was once banned from appearing on Conan O’Brien‘s talk show for years after an interview gone wrong.

The 46-year-old actor recalled what had happened to him the day of his interview for Blake Griffin’s Audible podcast “The Pursuit of Healthiness”.

Click inside to see what Dax Shepard shared about being banned…More Here! »

Dax Shepard's Mother's Day Post for Kristen Bell Is Not What You'd Expect!

Dax Shepard wrote a sweet note to his wife Kristen Bell on Mother’s Day Sunday (May 9), but it’s the photo he chose alongside it that has people talking!

“Mom’ing has changed since I was a kid…and I’m here for it. Look at this specimen: kind, patient, nurturing, hilarious, Uber talented, generous, hard AND soft. My girls and I hit the MegaMom Lottery in spectacular fashion. We are so grateful and so in love with you @kristenanniebell ❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️,” Dax wrote in his sweet message to his wife.

Click inside to see the photo Dax Shepard posted to shower his wife with love on Mother’s Day…More Here! »

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